Mein Buch in den USA & UK
Am 31. März 2026 erscheint mein Buch „Du bist nicht, was du denkst” in den USA und Großbritannien unter dem Titel: „Don’t Cuddle with Your Thoughts“.
Über das Buch
A person’s emotional state determines their wellbeing and all their actions.
Wouldn’t it be great if we had an effective tool at hand to overcome painful emotions like worries, loneliness and anger? With his inventive, simple model of the Ego House and its 10 rooms, mindfulness teacher Georg Lolos offers exactly this.
Each room represents a difficult emotional state, such as the Room of Inferiority or the Room of Denial.
Depending on which room we enter, we inhale the atmosphere of this dreadful space and are bombarded by its negative emotions. It’s high time to exit our inner prison. Georg Lolos guides us through this house of pain and helps us with mindfulness exercises that are easy to implement, so that we can leave the Ego House for good.
